Executive Leadership Coach & Workplace Culture Advisor
Dr. Sofia B. Pertuz is a certified executive coach, consultant, and workplace culture advisor with years of experience advancing leadership and organizational development across sectors. As Founder of Mainstream Insight, LLC, she partners with mission-driven organizations to design coaching and learning experiences that center values, clarity, and impact. She is especially committed to amplifying voices that are often overlooked and creating spaces where all leaders can thrive.
Sofia B. Pertuz, PhD, PCC
Aligning people, purpose & performance
Who This Is For
Are you feeling stuck or looking to create meaningful change? Whether you're seeking to advance professionally, improve relationships, find better work-life balance, or achieve personal goals, this consultation is designed for you.
If you're ready to explore how coaching could help you overcome obstacles and reach your full potential, then this is the perfect starting point.
What You'll Come Away With
During our 30-minute conversation, you'll gain valuable insights into what might be holding you back and what's possible for your future.
You'll walk away with a clearer understanding of your current situation and at least one actionable step you can take immediately.
This isn't just a casual chat—it's your first step toward creating the life you envision.
If you're ready to explore how coaching could help you overcome obstacles and reach your full potential, then this is the perfect starting point.
What to Expect
Our discovery call is a relaxed, confidential conversation where you'll have the space to share your aspirations and challenges. We'll discuss what you'd like to achieve and what might be standing in your way. I'll listen carefully and ask thoughtful questions to help you gain clarity about your goals.
While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions for your next steps, whether that includes working with me or exploring other options. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward. Remember, there's no obligation to continue beyond this consultation—this is simply an opportunity to explore your options and see if we're a good fit to work together.
Executive Coaching Packages
Interview Prep Session (90 Minutes)
A focused 90-minute session to refine your message, strengthen your presence, and excel in your next interview.
A focused 90-minute coaching session designed to sharpen your interview skills and boost your confidence. Together, we will review your career story, highlight your most relevant strengths, and develop answers that position you as the best candidate for the role. We will address common and challenging interview questions, refine your presence, and identify strategies to stand out in competitive hiring processes. You will leave with actionable feedback, a personalized improvement plan, and the confidence to walk into your interview ready to own the conversation.
Click "SCHEDULE" for a free coaching discovery session with Dr. Sofia B. Pertuz
Opportunity Readiness Accelerator (2 Months)
A two-month coaching package to help you focus on the right opportunities, sharpen your professional brand, and approach your job search with clarity and confidence.
A focused two-month coaching package designed to position you for your next professional opportunity with clarity and confidence. Together, we will identify the right opportunities, highlight your transferable skills, and refine your professional brand. Across two 90-minute sessions and two 60-minute sessions, we will review job postings, optimize your resume, LinkedIn profile, and online presence, and strengthen your application and interview strategies. You will leave with a clear plan, targeted materials, and the confidence to present yourself as the top candidate.
This package includes:
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Two 90-minute coaching sessions to review your career story, set goals, and create a targeted job search strategy
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Two 60-minute coaching sessions for focused support on applications, interviews, and decision-making
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Review and optimization of your resume, LinkedIn profile, and overall online presence
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Analysis of job postings to identify best-fit opportunities and highlight transferable skills
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Development of tailored application strategies to stand out in competitive markets
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Practice and feedback for interviews, including responses to common and challenging questions
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Guidance on professional branding to ensure consistency across all materials
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Email and phone support between sessions for questions, feedback, and real-time problem solving
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Personalized action plan to maintain momentum and track progress throughout your job search
Click "SCHEDULE" for a free coaching discovery session with Dr. Sofia B. Pertuz
Precision Pathway (3 Months)
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A three-month coaching journey to clarify your goals, elevate your presence, and achieve measurable career results with precision and purpose.
Three-month coaching package for professionals ready to make measurable progress toward specific career goals. We begin with a 90-minute jump start session to walk through your career story, clarify your goals, and map out your priorities. You will then have seven biweekly coaching sessions focused on shifting your mindset, communicating your value, and advocating for yourself with confidence. Between sessions, you will complete targeted exercises to reinforce your growth, receive a comprehensive review of your resume and LinkedIn profile, and have ongoing email and phone access for real-time support. Throughout our work together, you will build the strategies and presence to consistently present your best self in every professional interaction.
This package includes:
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Executive Coaching Sessions – 1 hour scheduled virtually every other week
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As a special offer, your first coaching session would be a 90-minute intensive goal setting and strategic planning jump start session
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Coaching goal setting assessment: to set short- and long-term career goals
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Mindset shift on communicating your brilliance & establishing your professional brand
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Tailored experiential exercises to be completed in between sessions
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Resume and LinkedIn profile review and optimization
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Email & Phone Support - for questions and problem solving in between sessions
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During the duration of our coaching engagement, I am “on call” and can respond to quick questions via phone or text as needed.
Click "SCHEDULE" for a free coaching discovery session with Dr. Sofia B. Pertuz
Leadership Ascension (6 Months)
Leadership Ascension (6 Months)
A six-month coaching experience for professionals committed to elevating their leadership and advancing their careers with purpose. We begin with a 90-minute jump start session to walk through your professional journey, clarify your goals, and define your priorities. You will then have thirteen biweekly coaching sessions to strengthen your leadership presence, expand your influence, and develop strategies for long-term success. Between sessions, tailored exercises will help you apply new insights in real time, and your resume and LinkedIn profile will be reviewed and optimized to reflect your evolving vision. With ongoing email and phone support, you will have a trusted thought partner to help you navigate challenges, seize opportunities, and lead with confidence.
Click "SCHEDULE" for a free coaching discovery session with Dr. Sofia B. Pertuz
Testimonials
Sofia is a superb executive coach! She takes the time to understand where you are in your professional journey and helps craft manageable goals. She is responsive to questions and intentionally creates a pathway that is tailored to one's needs. I worked with her on obtaining a new CEO role that matches my values and purpose. She helped me through every stage of the search and interview process with concrete recommendations, challenging questions, useful exercises, and LOTS of positive affirmation. Sofia is the consummate professional and true excellence in coaching. I would highly recommend her!
- Lucria Ortiz, Esq., President & CEO, YMCA South Coast
Sofia is a passionate, caring, and wonderful coach! She knows how to create a vision and strategic plan for your career and is committed to seeing you succeed! Sofia takes the time to understand your vision for your own life and lifts up your strengths and goals in a concrete and actionable way!
- Sunita Thakkar, VP, Corporate Engagement, Planned Parenthood Federation of America
Dr. Pertuz creates space for truth and reconciliation. She constantly challenged me to reframe obstacles and assume the power that I possess. Her action-oriented approaches and "naming what needed to be named" provided affirmation. It was clear that she did her homework in advance of discussing mine and each session was tailored to meet my needs. Her flexibility and pause maximized our time and intention together. I highly recommend her if you are seriously interested in moving to your next!
- Dr. Stephanie Helms Pickett, Vice Chancellor, Equity, Belonging and Culture, Antioch University
Sofia’s words of wisdom helped me grow professionally and personally. Her coaching helped me understand barriers preventing my success and prepared me to lead with kindness and confidence. Her insights are invaluable and impactful. Working with Sofia completely changed my life in more ways than she would ever admit (even when she knows how she's transforming lives.) I wouldn't be where I am without her.
- Chabe Aimi Acosta, Director of Nonprofits & Sponsorships, Morgan Stanley
I am very grateful for the time spent with Sofia. Sofia has keen insights and a very empathetic approach. She has helped me to see that I have value and purpose. She was genuinely committed to my success. She provided excellent feedback and seemed to have an unlimited toolbox of ideas and recommendations that always seemed to fit! With her support, I have been able to overcome obstacles, set goals and be more accountable to my goals. Sofia has a wealth of knowledge and experience. I highly recommend anyone to consider working with Sofia if you are seeking guidance in your professional or personal life!
- Linda Schellenberg
Dra. Pertuz's brilliance and skilled coaching have been transformational for me. I connected with Dr. Pertuz after being a finalist for several roles that didn't result in offers. With Dr. Pertuz's guidance, I was able to tighten up my interviewing skills and develop ambitious professional goals that were critical in being a successful candidate for the next leadership role that I applied to. Dra. Pertuz provided a trove of resources to help with my transition once I started a new role. Her wisdom and pointed follow-up questions were exactly what I needed to overcome a hurdle that prevented me from achieving the next chapter in my professional career. She also nudged me to increase my social media presence as a way to elevate visibility of my service to others. Dr. Pertuz is talented, wise, and driven to help others. If you are looking to level up in your career, reach out to Dr. Pertuz! She will share insights that will deep your work and give you the tools to reach new heights.
- Moises Orozco Villicaña, PhD, Director of Admissions and Recruitment
California State University - Monterrey Bay
Click "SCHEDULE" for a free coaching discovery session with Dr. Sofia B. Pertuz
Frequently Asked Questions
